100g of Roasted pumpkin seeds contains 606 calories (kcal), 6.7g protein, 3.4g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 606 kcal
0150400800
ProteinLow protein 6.7 g
018.230.360.6
Positive
per 100 gFibreHigh fibre 32 g
03632
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
606
kcal
6.7
protein
3.4
carbs
50.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 3%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 606 kcal | |
| Fat | 50g | high |
| Saturated | 11g | high |
| Carbs | 3.4g | |
| Sugars | 2.5g | low |
| Fibre | 32g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roasted pumpkin seeds?
Roasted pumpkin seeds contains 606 kcal per 100g.
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