100g of Helva contains 495 calories (kcal), 12.9g protein, 38g carbs and 36.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
ProteinLow protein 12.9 g
014.824.849.5
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
495
kcal
12.9
protein
38.0
carbs
36.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 28%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 36.2g | high |
| Saturated | 9.7g | high |
| Carbs | 38g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helva?
Helva contains 495 kcal per 100g.
Category
Other Servings
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