100g of Karışık Tahıllı Ekmek contains 272 calories (kcal), 12.1g protein, 42.4g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.213.627.2
FibreSource of fibre 5.5 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
12.1
protein
42.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 42.4g | |
| Sugars | 4.4g | low |
| Fibre | 5.5g | |
| Protein | 12.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Karışık Tahıllı Ekmek?
Karışık Tahıllı Ekmek contains 272 kcal per 100g.
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