Hardal

8690635430208 · opf
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100g of Hardal contains 76 calories (kcal), 4.6g protein, 7.3g carbs and 4.6g fat.

Negative

per 100 g
SaltHigh salt 4.8 g

Positive

per 100 g
ProteinHigh protein 4.6 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
4.6
protein
7.3
carbs
4.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy76 kcal
Fat4.6gmoderate
Saturated0.8glow
Carbs7.3g
Sugars1.1glow
Fibre?
Protein4.6g
Salt4.8ghigh

Common Questions

How many calories are in Hardal?
Hardal contains 76 kcal per 100g.