100g of Gold Corn Flakes contains 376 calories (kcal), 7.1g protein, 85.6g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 7.1 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
7.1
protein
85.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 85.6g | |
| Sugars | 11g | moderate |
| Fibre | 5.6g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Gold Corn Flakes?
Gold Corn Flakes contains 376 kcal per 100g.
Category
Other Servings
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