100g of Harira soup contains 55 calories (kcal), 1.9g protein, 10.5g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 1.9 g
01.62.85.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
1.9
protein
10.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 10.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Harira soup?
Harira soup contains 55 kcal per 100g.
Category
Other Servings
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