100g of Tomato & Beef flavor Oat Soup contains 216 calories (kcal), 5.6g protein, 39g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 5.6 g
06.510.821.6
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
5.6
protein
39.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Tomato & Beef flavor Oat Soup?
Tomato & Beef flavor Oat Soup contains 216 kcal per 100g.
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