100g of Ankara contains 357 calories (kcal), 10.7g protein, 73.3g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 10.7 g
010.717.935.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
10.7
protein
73.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 73.3g | |
| Sugars | 2.5g | low |
| Fibre | 2.9g | |
| Protein | 10.7g | |
| Salt | ? |
Common Questions
How many calories are in Ankara?
Ankara contains 357 kcal per 100g.
Other Servings
Related lists
English
Deutsch