100g of Wafer Up with Cocoa Cream contains 498 calories (kcal), 7g protein, 67.5g carbs and 23.5g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 21.8 g
01.5510
EnergyHigh calorie density 498 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7 g
014.924.949.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
498
kcal
7.0
protein
67.5
carbs
23.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 498 kcal | |
| Fat | 23.5g | high |
| Saturated | 21.8g | high |
| Carbs | 67.5g | |
| Sugars | 30g | high |
| Fibre | 3.5g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wafer Up with Cocoa Cream?
Wafer Up with Cocoa Cream contains 498 kcal per 100g.
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