Crax

8690526004525 · opf
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100g of Crax contains 463 calories (kcal), 10g protein, 61g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 463 kcal
SugarSome sugar 6.3 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 4.9 g

Calculate by serving size

Quantity
Serving
463
kcal
10.0
protein
61.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 53% Fat 38%
NutrientAmountLevel
Energy463 kcal
Fat19ghigh
Saturated7.3ghigh
Carbs61g
Sugars6.3gmoderate
Fibre4.9g
Protein10g
Salt1.8ghigh

Common Questions

How many calories are in Crax?
Crax contains 463 kcal per 100g.

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