100g of Haricot blanc contains 139 calories (kcal), 11g protein, 15g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
04.2713.9
FibreHigh fibre 16 g
03616
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
11.0
protein
15.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 56%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 16g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Haricot blanc?
Haricot blanc contains 139 kcal per 100g.
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