Bulgur

8690504658993 · opf
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100g of Bulgur contains 314 calories (kcal), 9.2g protein, 67.4g carbs and 0.8g fat.

Negative

per 100 g
EnergyModerate energy density 314 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
314
kcal
9.2
protein
67.4
carbs
0.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%
NutrientAmountLevel
Energy314 kcal
Fat0.8glow
Saturated0.1glow
Carbs67.4g
Sugars2glow
Fibre?
Protein9.2g
Salt0.1glow

Common Questions

How many calories are in Bulgur?
Bulgur contains 314 kcal per 100g.
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