Semolina
8690504652816 · opf
100g of Semolina contains 350 calories (kcal), 12g protein, 73g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.517.535
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
73.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 73g | |
| Sugars | 2.2g | low |
| Fibre | 2.4g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Semolina?
Semolina contains 350 kcal per 100g.
Category
Other Servings
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