100g of Ikram contains 479 calories (kcal), 6.2g protein, 63.8g carbs and 21.3g fat.
Negative
per 100 gSugarHigh sugar 25.8 g
0522.545
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
014.42447.9
Calculate by serving size
Quantity
Serving
479
kcal
6.2
protein
63.8
carbs
21.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 21.3g | high |
| Saturated | 10.9g | high |
| Carbs | 63.8g | |
| Sugars | 25.8g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ikram?
Ikram contains 479 kcal per 100g.
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