100g of Gizi cheese crackers contains 458 calories (kcal), 7g protein, 61g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 6 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
7.0
protein
61.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 61g | |
| Sugars | 6g | moderate |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gizi cheese crackers?
Gizi cheese crackers contains 458 kcal per 100g.
Is Gizi cheese crackers ultra-processed?
Gizi cheese crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, huile de palme, poudre de _lactosérum_ (produit _laitier_), sel, sirop de glucose, sucre, _lait_ en poudre, _fromage_ en poudre (produits _laitiers_), 1 %, poudre à lever (carbonates de sodium, carbonates d'ammonium, diphosphate disodique), arôme, conservateur (_méta bisulfite de sodium_).
Allergens
Gluten, Milk, Méta bisulfite de sodium
As declared on the label — always check the packaging.
Category
Other Servings
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