100g of Fruit twist contains 389 calories (kcal), 1.1g protein, 87.1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 1.1 g
011.719.538.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
1.1
protein
87.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 90%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 87.1g | |
| Sugars | 55g | high |
| Fibre | 0.8g | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit twist?
Fruit twist contains 389 kcal per 100g.
Is Fruit twist ultra-processed?
Fruit twist is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose Syrup, Sugar, Wheat Flour, Corn Starch, Vegetable Fat (Palm), Dextrose, Acidity Regulator (Citric Acid), Humectant (Sorbitol), Apple Juice Concentrate, Thickener (Modified Potato Starch), Flavourings, Vegetable Oil (Palm, Coconut), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Colours (Tartrazine, Brilliant Blue, Allura red).
Category
Other Servings
Related lists
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