Geröstete und gesalzen Sonnenblumenkerne

by Pinar
8690123202362 · opf
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100g of Geröstete und gesalzen Sonnenblumenkerne contains 454 calories (kcal), 16.5g protein, 2.7g carbs and 22.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22.3 g
SaltHigh salt 3 g
EnergyHigh calorie density 454 kcal

Positive

per 100 g
ProteinSource of protein 16.5 g
FibreHigh fibre 9.9 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
454
kcal
16.5
protein
2.7
carbs
22.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 4% Fat 73%
NutrientAmountLevel
Energy454 kcal
Fat22.7ghigh
Saturated22.3ghigh
Carbs2.7g
Sugars1.7glow
Fibre9.9g
Protein16.5g
Salt3ghigh

Common Questions

How many calories are in Geröstete und gesalzen Sonnenblumenkerne?
Geröstete und gesalzen Sonnenblumenkerne contains 454 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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