100g of Tam kraker contains 486 calories (kcal), 9.1g protein, 63.5g carbs and 21.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 9.1 g
014.624.348.6
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
9.1
protein
63.5
carbs
21.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 21.2g | high |
| Saturated | 10.8g | high |
| Carbs | 63.5g | |
| Sugars | 9.4g | moderate |
| Fibre | 2.5g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tam kraker?
Tam kraker contains 486 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
