100g of Helva contains 515 calories (kcal), 12.3g protein, 51.5g carbs and 27.5g fat.
Negative
per 100 gSugarHigh sugar 47 g
0522.545
EnergyHigh calorie density 515 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.3 g
015.425.851.5
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
515
kcal
12.3
protein
51.5
carbs
27.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 27.5g | high |
| Saturated | 4.1g | moderate |
| Carbs | 51.5g | |
| Sugars | 47g | high |
| Fibre | 6g | |
| Protein | 12.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Helva?
Helva contains 515 kcal per 100g.
Category
Other Servings
Related lists
English
Français
