100g of Helva contains 518 calories (kcal), 12.5g protein, 51.6g carbs and 27.8g fat.
Negative
per 100 gSugarHigh sugar 47.4 g
0522.545
EnergyHigh calorie density 518 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.5 g
015.525.951.8
Calculate by serving size
Quantity
Serving
518
kcal
12.5
protein
51.6
carbs
27.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 27.8g | high |
| Saturated | 4.2g | moderate |
| Carbs | 51.6g | |
| Sugars | 47.4g | high |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Helva?
Helva contains 518 kcal per 100g.
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