100g of Granola contains 460 calories (kcal), 12g protein, 59g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 19.1 g
0522.545
ProteinLow protein 12 g
013.82346
Positive
per 100 gFibreHigh fibre 13.2 g
03613.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
460
kcal
12.0
protein
59.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 23g | high |
| Saturated | 6g | high |
| Carbs | 59g | |
| Sugars | 19.1g | moderate |
| Fibre | 13.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 460 kcal per 100g.
Other Servings
Related lists
English
