Graine de tournesol

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100g of Graine de tournesol contains 14 calories (kcal), 29.6g protein, 40g carbs and 25.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 29.6 g
FibreHigh fibre 9.9 g
SugarLow sugar 1.9 g
SaltLow salt 0 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
29.6
protein
40.0
carbs
25.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 32% Fat 45%
NutrientAmountLevel
Energy14 kcal
Fat25.8ghigh
Saturated2.9gmoderate
Carbs40g
Sugars1.9glow
Fibre9.9g
Protein29.6g
Salt0glow

Common Questions

How many calories are in Graine de tournesol?
Graine de tournesol contains 14 kcal per 100g.