100g of Protein Pancake contains 318 calories (kcal), 23.6g protein, 25.5g carbs and 14.5g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.6 g
09.515.931.8
FibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
318
kcal
23.6
protein
25.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 25.5g | |
| Sugars | 7.3g | moderate |
| Fibre | 7.3g | |
| Protein | 23.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Protein Pancake?
Protein Pancake contains 318 kcal per 100g.
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