100g of Yulaf Ezmesi contains 330 calories (kcal), 11g protein, 62g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.916.533
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
11.0
protein
62.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.8g | low |
| Carbs | 62g | |
| Sugars | 0g | low |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yulaf Ezmesi?
Yulaf Ezmesi contains 330 kcal per 100g.
Is Yulaf Ezmesi ultra-processed?
Yulaf Ezmesi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Oat flakes gluten free
Category
Other Servings
Related lists
English
