100g of Rıder contains 400 calories (kcal), 6.1g protein, 59.5g carbs and 16.2g fat.
Negative
per 100 gSugarHigh sugar 26.3 g
0522.545
EnergyHigh calorie density 400 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.1 g
0122040
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
6.1
protein
59.5
carbs
16.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 59.5g | |
| Sugars | 26.3g | high |
| Fibre | 3.5g | |
| Protein | 6.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Rıder?
Rıder contains 400 kcal per 100g.
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