Sonnenblumenkerne

8682079482363 · opf
Scan with your phone

100g of Sonnenblumenkerne contains 448 calories (kcal), 8.3g protein, 61.2g carbs and 20.3g fat.

Negative

per 100 g
SugarHigh sugar 40.8 g
EnergyHigh calorie density 448 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.2 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
448
kcal
8.3
protein
61.2
carbs
20.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy448 kcal
Fat20.3ghigh
Saturated1.3glow
Carbs61.2g
Sugars40.8ghigh
Fibre6.2g
Protein8.3g
Salt0glow

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 448 kcal per 100g.

Category