100g of Luncheon meat contains 211 calories (kcal), 10g protein, 10g carbs and 15g fat.
Negative
per 100 gEnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.310.621.1
Calculate by serving size
Quantity
Serving
211
kcal
10.0
protein
10.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 18%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | ? | |
| Carbs | 10g | |
| Sugars | ? | |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Luncheon meat?
Luncheon meat contains 211 kcal per 100g.
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