100g of Tam Yulaf Unu contains 357 calories (kcal), 13.5g protein, 57g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.717.935.7
FibreHigh fibre 8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
13.5
protein
57.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0g | low |
| Carbs | 57g | |
| Sugars | 1.2g | low |
| Fibre | 8g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tam Yulaf Unu?
Tam Yulaf Unu contains 357 kcal per 100g.
Category
Other Servings
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