Asparagus

8681608081619 · opf
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100g of Asparagus contains 26 calories (kcal), 3g protein, 4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 26 kcal

Calculate by serving size

Quantity
Serving
26
kcal
3.0
protein
4.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 57% Fat 0%
NutrientAmountLevel
Energy26 kcal
Fat0glow
Saturated0glow
Carbs4g
Sugars1glow
Fibre?
Protein3g
Salt0.8gmoderate

Common Questions

How many calories are in Asparagus?
Asparagus contains 26 kcal per 100g.