100g of yulaf ezmesi contains 379 calories (kcal), 13.1g protein, 69g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.418.937.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
13.1
protein
69.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | ? |
Common Questions
How many calories are in yulaf ezmesi?
yulaf ezmesi contains 379 kcal per 100g.
Other Servings
Related lists
English
