Yoğurt

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100g of Yoğurt contains 97 calories (kcal), 8g protein, 3.9g carbs and 5.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 3.9 g
SaltLow salt 0 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
8.0
protein
3.9
carbs
5.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 16% Fat 51%
NutrientAmountLevel
Energy97 kcal
Fat5.5gmoderate
Saturated3.5gmoderate
Carbs3.9g
Sugars3.9glow
Fibre0g
Protein8g
Salt0glow

Common Questions

How many calories are in Yoğurt?
Yoğurt contains 97 kcal per 100g.

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