100g of Natural Yoghurt contains 80 calories (kcal), 4g protein, 6g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
02.448
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.0
protein
6.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 80 kcal per 100g.
Category
Other Servings
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