100g of Sour Cream & Chive Flatzels contains 429 calories (kcal), 7.1g protein, 75g carbs and 10.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 7.1 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
7.1
protein
75.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 75g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Sour Cream & Chive Flatzels?
Sour Cream & Chive Flatzels contains 429 kcal per 100g.
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