Salgam

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100g of Salgam contains 6 calories (kcal), 0.5g protein, 1.1g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 0.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 6 kcal

Calculate by serving size

Quantity
Serving
6
kcal
0.5
protein
1.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 69% Fat 0%
NutrientAmountLevel
Energy6 kcal
Fat0glow
Saturated0glow
Carbs1.1g
Sugars0glow
Fibre0g
Protein0.5g
Salt1.2gmoderate

Common Questions

How many calories are in Salgam?
Salgam contains 6 kcal per 100g.