Bulgur
8680834604609 · opf
100g of Bulgur contains 169 calories (kcal), 20g protein, 59g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate energy density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.18.520
FibreHigh fibre 27.5 g
03627.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
20.0
protein
59.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 72%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 59g | |
| Sugars | 2.4g | low |
| Fibre | 27.5g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur?
Bulgur contains 169 kcal per 100g.
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