Roasted unsalted sunflower seeds

8680789521556 · opf
Scan with your phone

100g of Roasted unsalted sunflower seeds contains 572 calories (kcal), 29g protein, 19.4g carbs and 44.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 572 kcal

Positive

per 100 g
ProteinHigh protein 29 g
FibreHigh fibre 12.5 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
572
kcal
29.0
protein
19.4
carbs
44.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 13% Fat 68%
NutrientAmountLevel
Energy572 kcal
Fat44.8ghigh
Saturated5.7ghigh
Carbs19.4g
Sugars4.3glow
Fibre12.5g
Protein29g
Salt?

Common Questions

How many calories are in Roasted unsalted sunflower seeds?
Roasted unsalted sunflower seeds contains 572 kcal per 100g.

Related lists