100g of Roasted and unsalted sunflower seeds contains 597 calories (kcal), 27.3g protein, 17.9g carbs and 48.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 597 kcal
0150400800
Positive
per 100 gProteinSource of protein 27.3 g
017.929.959.7
FibreHigh fibre 10.6 g
03612
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
597
kcal
27.3
protein
17.9
carbs
48.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 11%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 597 kcal | |
| Fat | 48.5g | high |
| Saturated | 6.6g | high |
| Carbs | 17.9g | |
| Sugars | 4.3g | low |
| Fibre | 10.6g | |
| Protein | 27.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roasted and unsalted sunflower seeds?
Roasted and unsalted sunflower seeds contains 597 kcal per 100g.
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