100g of Boulgour contains 351 calories (kcal), 10.8g protein, 70.1g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 70.1 g
0522.545
SaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.517.635.1
Calculate by serving size
Quantity
Serving
351
kcal
10.8
protein
70.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 70.1g | |
| Sugars | 70.1g | high |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Boulgour?
Boulgour contains 351 kcal per 100g.
Ingredients
simexap SARL SIMEXAL 07, - Rue Damiens 93240, Stains / FRANCE Tel•. 0033 (158) 34 92 30 Faxe. 0033 (158) 34 89 02 www.simexal.fr simexal@simexal.fr
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