Tarhana de Maras

8680596670027 · opf
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100g of Tarhana de Maras contains 356 calories (kcal), 12.1g protein, 76g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
356
kcal
12.1
protein
76.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 85% Fat 1%
NutrientAmountLevel
Energy356 kcal
Fat0.5glow
Saturated0.3glow
Carbs76g
Sugars1.1glow
Fibre?
Protein12.1g
Salt4ghigh

Common Questions

How many calories are in Tarhana de Maras?
Tarhana de Maras contains 356 kcal per 100g.