Sonnenblumenkerne

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100g of Sonnenblumenkerne contains 640 calories (kcal), 29.7g protein, 10g carbs and 53.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
SaltHigh salt 4 g
EnergyHigh calorie density 640 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 29.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
640
kcal
29.7
protein
10.0
carbs
53.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 7% Fat 75%
NutrientAmountLevel
Energy640 kcal
Fat53.9ghigh
Saturated7.9ghigh
Carbs10g
Sugars1glow
Fibre1g
Protein29.7g
Salt4ghigh

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 640 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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