Pão Integral 12 grãos

by Plus vita
86663021 · opf
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100g of Pão Integral 12 grãos contains 258 calories (kcal), 26g protein, 80g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 10.8 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 258 kcal

Positive

per 100 g
ProteinHigh protein 26 g
FibreHigh fibre 16 g

Calculate by serving size

Quantity
Serving
258
kcal
26.0
protein
80.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%
NutrientAmountLevel
Energy258 kcal
Fat10gmoderate
Saturated2gmoderate
Carbs80g
Sugars10.8gmoderate
Fibre16g
Protein26g
Salt1.9ghigh

Common Questions

How many calories are in Pão Integral 12 grãos?
Pão Integral 12 grãos contains 258 kcal per 100g.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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