100g of Pine nuts contains 684 calories (kcal), 17g protein, 6.3g carbs and 65g fat.
Negative
per 100 gEnergyHigh calorie density 684 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 17 g
020.534.268.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
684
kcal
17.0
protein
6.3
carbs
65.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 4%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 684 kcal | |
| Fat | 65g | high |
| Saturated | 4g | moderate |
| Carbs | 6.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pine nuts?
Pine nuts contains 684 kcal per 100g.
Ingredients
Organic pine nut kernels
Other Servings
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