100g of Cassoulet contains 150 calories (kcal), 12g protein, 7.9g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 12 g
04.57.515
FibreSource of fibre 3.7 g
03612
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
12.0
protein
7.9
carbs
7.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 22%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.7g | low |
| Fibre | 3.7g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 150 kcal per 100g.
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