Margarine

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100g of Margarine contains 144 calories (kcal), 0g protein, 0g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.8 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
0.0
protein
0.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 0% Fat 100%
NutrientAmountLevel
Energy144 kcal
Fat16gmoderate
Saturated4.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein0g
Salt0glow

Common Questions

How many calories are in Margarine?
Margarine contains 144 kcal per 100g.
Is Margarine ultra-processed?
Margarine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pflanzliche Öle (Sonnenblumen 60%, Sonnenblumen ganz gehär tet 6%, Raps), Wasser, pflanzliche Fette (Kokos ganz gehärtet, Kokos), Emulgatoren (E 471, E 322), Kochsalz, Säuerungsmittel (E 330), Farbstoff (E 160a), Vitamine (D, E). Aroma.

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