Prosciutto cotto San Giovanni

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100g of Prosciutto cotto San Giovanni contains 188 calories (kcal), 21g protein, 1.1g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
188
kcal
21.0
protein
1.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy188 kcal
Fat11gmoderate
Saturated3.8gmoderate
Carbs1.1g
Sugars0.4glow
Fibre0.2g
Protein21g
Salt2.1ghigh

Common Questions

How many calories are in Prosciutto cotto San Giovanni?
Prosciutto cotto San Giovanni contains 188 kcal per 100g.