Yakisoba

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100g of Yakisoba contains 433 calories (kcal), 9.3g protein, 57.8g carbs and 17.4g fat.

Negative

per 100 g
SaltHigh salt 3.6 g
EnergyHigh calorie density 433 kcal
SugarSome sugar 7.2 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreSource of fibre 4.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
433
kcal
9.3
protein
57.8
carbs
17.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 54% Fat 37%
NutrientAmountLevel
Energy433 kcal
Fat17.4gmoderate
Saturated1.4glow
Carbs57.8g
Sugars7.2gmoderate
Fibre4.2g
Protein9.3g
Salt3.6ghigh

Common Questions

How many calories are in Yakisoba?
Yakisoba contains 433 kcal per 100g.

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