PROTEIN OATMEAL

80 g
8607000241215 · opf
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100g of PROTEIN OATMEAL contains 343 calories (kcal), 26.3g protein, 45g carbs and 7.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinHigh protein 26.3 g
FibreHigh fibre 8.4 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
343
kcal
26.3
protein
45.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 51% Fat 19%
NutrientAmountLevel
Energy343 kcal
Fat7.5gmoderate
Saturated1.4glow
Carbs45g
Sugars0.7glow
Fibre8.4g
Protein26.3g
Salt0.4gmoderate

Common Questions

How many calories are in PROTEIN OATMEAL?
PROTEIN OATMEAL contains 343 kcal per 100g.
Is PROTEIN OATMEAL ultra-processed?
PROTEIN OATMEAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (62,5%), whey protein concentrate (19%), sweetener: erythritol, chia seeds, flax seeds, chocolate with sweeteners, no added sugar 1.25% (cocoa mass, maltitol, cocoa powder with reduced cocoa butter content, emulsifier: sunflower lecithin, aroma, steviol glycosides), cocoa, chocolate aroma, Himalayan salt.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category