100g of Yam And Potaman contains 117 calories (kcal), 2.1g protein, 14g carbs and 6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
ProteinLow protein 2.1 g
03.55.911.7
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
2.1
protein
14.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Yam And Potaman?
Yam And Potaman contains 117 kcal per 100g.
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