100g of Whole wheat crackers contains 444 calories (kcal), 9.6g protein, 55.3g carbs and 20.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 444 kcal
0150400800
ProteinLow protein 9.6 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
444
kcal
9.6
protein
55.3
carbs
20.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 20.5g | high |
| Saturated | 7.2g | high |
| Carbs | 55.3g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 9.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Whole wheat crackers?
Whole wheat crackers contains 444 kcal per 100g.
Category
Other Servings
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