100g of Protein crackers (pumpkin seeds) contains 542 calories (kcal), 21.2g protein, 19.6g carbs and 38.4g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 542 kcal
0150400800
SugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinSource of protein 21.2 g
016.327.154.2
FibreHigh fibre 16.4 g
03616.4
Calculate by serving size
Quantity
Serving
542
kcal
21.2
protein
19.6
carbs
38.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 15%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 542 kcal | |
| Fat | 38.4g | high |
| Saturated | 4.7g | moderate |
| Carbs | 19.6g | |
| Sugars | 6.8g | moderate |
| Fibre | 16.4g | |
| Protein | 21.2g | |
| Salt | 4g | high |
Common Questions
How many calories are in Protein crackers (pumpkin seeds)?
Protein crackers (pumpkin seeds) contains 542 kcal per 100g.
Ingredients
jezgro suncokreta, ovsene pahuljice, bundevino seme (20%), seme lana, suncokretovo ulje, morska so, mleveni spanać, antioksidans: askorbinska kiselina, začin
Category
Other Servings
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